Does Constipation Cause Acne & If So How

How rich would you be if you had a nickel for every time you heard about some kooky acne cure? Was overcoming constipation included in that list? While, clinical studies of the relationship between acne and colon health are lacking, medical research does lend validity to the possible link. For example, regular bowel movements help maintain hormonal balances that are critical to clear skin.

There is overwhelming evidence that constipation and acne do affect significant number of people. Just this past march, a survey in Alimentary Pharmacology & Therapeutics interviewed over 500 people. And of this sample group, at least 96% used laxative treatments and of those, 47% were dissatisfied with their constipation relief. Similar to constipation, acne affects people from early adolescence and can mysteriously reappear in the adult years.

Overlapping cases of acne & constipation

Even though numerous people suffer from constipation and acne, this does not validate the link between the two conditions. However, findings from the American Dietetic Association do make the connection.

According to the American Dietetic Association, a fiber rich, and therefore constipation-preventing diet, lowers blood cholesterol levels and helps normalize the blood glucose and insulin levels.

Cholesterol & acne

Moreover, research studies have implicated both insulin resistance and cholesterol in the development of acne. To illustrate, a report in Journal of Investigative Dermatology points out that the skin can actually use circulating cholesterol to make the hormone androgen.

Androgens can provoke acne lesions by increasing the amount of oil secretion on the skin. With regular bowel movements, the hair follicles and oils glands do not have excess cholesterol floating around the skin that can be used to create zit-promoting androgens.

Insulin resistance induced acne

In addition to cholesterol, insulin resistance can provoke a pimple invasion. Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Convincing evidence has linked a jump in circulating androgens in PCOS patients to insulin resistance.

An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Additionally, surplus androgen boosts facial oil secretion. This extra oil can cause more clogged pores and acne.

Medical Treatment for Insulin Resistance Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients’ fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.

In brief, acne is a multifaceted skin condition that can be triggered by a number of variables including hormonal shifts, nutritional changes or immunological weaknesses. Constipation undeniably influences the body’s endocrine system in measurable ways. A backlogged bowel can increase circulating cholesterol levels and increase the chances of developing insulin resistance. Both of these hormonal changes can generate excess androgens, surplus facial oil secretion and ultimately more acne outbreaks.

Sources:

Johanson, JF and J Kralstein. Chronic constipation: a survey of the patient perspective. Alimentary Pharmacology & Therapeutics; Mar 2007, vol 25, no 5, pp 599-608.

Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56.

Thiboutot, Diane, Sami Jabara, Jan M McAllister, Aruntha Sivarajah, Kathyrn Gilliland, Zhaoyuan Cong and Gary Clawson. Normal Sebocytes, and an Immortalized Sebocyte Cell Line (SEB-1). Journal of Investigative Dermatology; June 2003, vol 120, no 6, pp 905-914.

Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

Copyright (c) 2007 Naweko Nicole Dial

Top Acne Treatments – Hints To Narrow Down The Choices

Almost everyone has had some experience with acne at some point in their lives, and everyone seems to have their own favorite acne treatment. As with anything, though, what works for one person doesn’t necessarily work for the next. Rather than wading through old wives’ tales and anecdotal acne remedy suggestions, considering the causes of acne will help point you toward the top acne treatments for best results.

Acne is caused by a combination of factors, and the top treatment will address each. The first factor causing acne is an increase in the amount of sebum produced. Usually precipitated by hormonal changes, the oily secretion provides the perfect environment for bacterial growth.

Secondly, an acne outbreak is encouraged by an overproduction of dead skin cells. When cells die in large quantities, they don’t slough off quickly enough. Instead, they clog the pores and trap excess sebum within. The normally harmless P. acne bacteria multiply in the oil-filled pores, irritating the skin, which results in the inflammation known as acne.

Since there is not just one single cause of acne, it is obvious that the top acne treatments are those that approach the problem with multiple actions. The best treatments address at least two of the contributing factors: the excess oil on the skin, the surplus dead skin cells, and the P. acne bacteria.

Most homemade acne treatments address just one of the acne-causing factors, but over-the-counter acne products are formulated to attack the issue from multiple directions at once. It is best to buy a complete system, rather than handpicking separate products, as they will be specially manufactured to work together. A top acne treatment system will include a component to remove dead skin cells, one to dry up excess oil, and another to kill the P. acne bacteria.

Various laser and light therapies also approach acne from multiple angles. Besides killing P. acne bacteria, most of these methods also tend to shrink oil glands so oil production is decreased.

Light therapies for acne are relatively new and lesser known, but they show promise for treating acne. Find out more about these and other top acne treatments and learn how to cure pimples the best way. Visit www.curepimples.info and start your journey toward clear skin today.

Caring Acne

One from the most prevalent pores and skin problems is acne. Teenagers are specifically susceptible to this skin color problem due to the fact in the hormonal modifications these are undergoing. Acne may perhaps also end result from an excessive amount of oil made by the skin, a buildup of dead epidermis tissues and accumulation of bacteria within the skin. Acne Treatments Perth includes clearing up with the ailment at the same time as eliminating the scars or blemishes which are still left behind after acne has become handled. Distinct treatment techniques are employed.

Microdermabrasion

This can be maybe the easiest and most commonly used treatment method approaches. It consists of resurfacing your skin working with fantastic crystals. Essentially it truly is exfoliation but using a deeper degree. Microdermabrasion gets rid of dead skin color tissue that clog up pores and skin pores and bring about acne. Because the dead pores and skin layer is gotten rid of, your skin is triggered to start a regeneration course of action. Following a while a brand new epidermis layer, devoid of acne, grows. The depth and intensity of Microdermabrasion depends n the severity from the ailment. Microdermabrasion is not only applied for acne treatments but also in skin rejuvenation Perth.

Chemical peeling

This can be a additional intense acne clearing method that uses chemical substances to produce controlled passing away of skin tissue. As the skin tissue (from the upper layer) dies it also gets rid of bacteria and dead skin tissues. Similar to inside the scenario of Microdermabrasion, skin tone regeneration occurs soon soon after. A variety of chemicals are utilised in such a course of action depending on how severe the acne is. Some with the side results associated with chemical peeling involve gentle skin color redness, gentle burning sensation and increased sun sensitivity. These results last for a short time only.

Laser treatment method

This type of therapy is largely utilised to have rid of acne scars which continue to be behind right after acne has healed. It simply requires the use of a laser beam to destroy skin’s outer layer or epidermis. This also removes the scars. Similar to in other treatments, your skin regenerates and over time, the scars turn out to be much less noticeable. For laser treatment, a single might ought to go for numerous appointments with the scars to completely disappear. Laser remedy is relatively quick and carries no adverse facet effects. All over again the depth and intensity in the laser beams are dependent for the present skin issue.

Other treatments

The over are not the sole acne therapies which you will discover in a very skin treatment clinic Perth. Other sorts of acne treatments Perth include topical therapies, antibiotics when the acne is severe, car radio frequency solutions and utilization of oral contraceptives for females.

Lifestyle alterations

Ultimately, the top way to forestall and deal with acne is to create positive life style adjustments. These adjustments can seriously make a distinction if combined using the over acne treatments Perth. Some with the factors it is best to do consist of;

Normal pores and skin exfoliation to stop a buildup of oil and dead skin tissue.

Moisturizing your epidermis by utilization of moisturizing lotions and drinking a lot of mineral water.

Protecting your skin tone from pollution and UV rays in the sun.

Eating a good diet plan that nourishes skin.

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A Few Good Ways To Clean Up Your Acne

If you are either young or old, male or female, daily life with something like acne is a drudge. It can be discouraging because blemishes on your face affect your self confidence and self esteem. Which might make you feel lost at times. But there is no way that you need to let something like acne ruin your day, because there are ways that you can learn to manage it and improve the appearance of your skin. It only take a bit of time each and every day.

A problem that many people have when the suffer from acne is that they want to pop the blemishes on their skin. This may leave temporary satisfaction by squeezing pimples, but this can be harm to the skin on your face and body. When you pop a pimple all of the puss that comes out of your face can spread to other areas of your body, thus leading to more acne breakouts. And leaving your condition worse then before.

When visiting your local pharmacy, shop for acne control products. You may have to try a few different ones until you find the one that works best for you. So try only one product at a time. If you don’t see a difference in you skin on one to two weeks, move on to a different product. Once you begin using the right acne cleansing product you should start to see a change in your skin.

You may also be tempted to scrub your face in excess when you have acne. This is also harmful. It irritates your skin and can cause redness and flakiness and it can also irritate your face in the process. As a result it can lead to more acne breakouts or your face in worse condition that it was before.

Wash your face twice each day to keep it as clean as possible. You have to practice good hygiene when your suffer from acne. Because you do not want the acne to spread all over your body. So wash your face in the morning with the acne product that you are using before you start your day. And then also in the evening before you go to bed. It’s very important to wash you face in the evening because there’s a day work of dirt, dust and grime on your face from your day to day activities.

Believe it, but dust and other particles in the air, even in your home can cause sensitive skin to break out with acne. So try to eliminate this from your home as best as you can. Keep your living space, free from dust. And overall, as clean as possible.

Stress is another culprit, and it plays a big roll in how much acne you will get on your body. If you are not one that handles stress well, then you are going to have to learn how to think a different way to handle it. Try not to let stress harm you in any way. What ever your stressors are, know to that they will pass, just as they have before. Just find an outlet for your feelings, something that takes your mind off of the situation or problem.

The food that you eat also plays a large part with the development of acne. When you eat good, healthy food, good things come from that. Although if you are not paying attention to what you are eating or thinking about what you are eating, you might want to start now. Do research about nutrition and learn as much as you can about eating right and what foods are healthy for you. Follow a regimen with your eating. Cut out any bad foods that you are bringing into your body. You may notice changes in the oils in your face right away. And watch what happens to your acne over time.

If you suffer from acne and really want to get rid of it, you cannot simply practice just one of the above helpful methods above. Instead you are going to have to make small, but impacting lifestyle changes and practice all of them, chances are for good if you are one that suffers from acne continually.

The Benefits Of Baobab Tree Oil

The baobab is probably the best known tree in Africa. Its thick, grey, fibrous trunk (reaching, in some instances, over 25 meters in circumference) and large, spreading crown, seasonally devoid of foliage, are instantly recognizable.

Baobabs are extremely long-lived, with some specimens believed to be as much as 3,000 years old. The baobab belongs to its own family, Bombacaceae. The Baobab tree has digitate (hand-shaped) leaves, and ovoid fruit, with a hard woody shell covered in yellowish-green velvety hairs, are again easily identified. Inside its shell, the fruit contains a number of seeds, embedded in a whitish, powdery pulp. Tangy and nutritious, the pulp makes a tasty food or, after soaking in water or milk, a refreshing beverage.

Baobab Oil is derived from the seeds of the Baobab tree native to eastern and southern Africa. It has been part of African skin care for centuries. Baobab oil has a high content of vitamins A, D, E, and F that combine to give impressive moisturizing qualities to the skin and hair. Baobab Oil absorbs quickly, improves elasticity, encourages regeneration of cells and does not clog pours. It is often used to treat eczema, psoriasis, and rosacea problems. It is also said to alleviate pain from burns and regenerates the epithelial tissues in a short time, thereby improving skin tone and elasticity.

Is your hair dry and brittle or have dandruff or itchy scalp? Baobab oil can be a soothing solution to all of these problems. It’s inherent moisturizing qualities, plus vitamins A, E and F help to regenerate and heal broken hair, while soothing and healing itchy, irritated scalp.

You can apply it alone after shampooing your hair as a conditioner and then rinse it out after a few minutes. You can also just add a drop or two of baobab oil to your regular hair conditioner. It can also be used as a leave-in conditioner. Just rub a few drops in your palms and then apply throughout your hair for gloss and conditioning.

Discover multitudes of ways to enrich your skin with new, rare baobab oil. This oil comes from Zambia, where it is pressed from the fruit of the baobab tree. The oil is considered so valuable, that people from across the globe will travel to Zambia to get it. In fact, the baobab tree is often called ‘The Tree of Life’. Now you can get this oil from your own home, and experience this African treasure for yourself. Baobab oil is endowed with essential fatty acids and vitamins A, D, E, and F that work to dramatically improve your skin. Made in Zambia.
Ingredients: Adansonia di gitata (Baobab) Seed Oil.

Here are just some of the many benefits of baobab oil:

-Moisturizes dry skin
-Dramatically improves skin tone
-Reduces signs of aging
-Heals acne, and scarring from acne
-Heals scars and stretch marks
-Heals eczema and psoriasis
-Can be used in soapmaking
-Can be used as an intensive hair conditioner
-Can be used as a hot oil treatment
-Conditions cuticles and nails