Acne – Page 16 – Acne Michael Jordan

Category: Acne

07
May
2018

Acne Myths Revealed

categories: Acne

Throughout the years, there have been plenty of myths about acne as well as acne treatments. Here are some of the most common myths about acne.

1.Acne only happens to teenagers

Many acne cases affect adults. As a matter of fact, more adults see a dermatologist about acne problems than teenagers. The teenage years are when most people first fall prey to acne.

2.Acne clears up when you take birth control pills

Not necessarily. Some women report that their acne got worse after they started on birth control pills and some state that their acne got better and cleared up. Each woman is different with this regard. While birth control pills regulate the hormone levels, they do not necessarily clear up acne.

3.Acne break out worse when you are pregnant

Not true. Some women who are plagued with acne all of their lives find their skin clears up upon pregnancy. This is thought to be due to the estrogen that is being generated. However, not all women who are pregnant get clear skin. And some women do report that they actually broke out for the first time when they got pregnant.

4.Acne is brought on by stress

While stress can play havoc within every part of your body and can make your acne worse, stress itself does not bring on acne. Acne is usually brought on by a hormone fluctuation. It is very common, in women, to get a pimple when they menstruate, even as they become older adults. Stress alone will not bring on acne.

5.Acne is brought on by chocolate

Chocolate is supposed to calm you down. At least, dark chocolate is supposed to have a calming effect While chocolate is high in sugar and fats, it does not bring on acne. The old myth of telling people who are breaking out to stay away from chocolate because it cause acne is just that – a myth.

6.Acne is brought on by not being clean

This is a myth in that most people who have acne wash their face repeatedly. Oily skin will not be washed away with soap and water and neither will acne. This is a hurtful myth for those who suffer from acne as it implies that they are somehow at fault for being unclean. It is not true.

7.Sex clears up acne

This is an old line used by many teenaged boys about acne. There is no indication that sex either clears up acne or allows someone to break out.

8.The sun will make acne worse

Contrary to that opinion, which was stated even by medical doctors in the 1980s, the sun is very likely to make the acne clear up. This is why many dermatologists use light therapy for their acne patients. Although dermatologists are fully aware of the harmful rays of the and the risk of skin cancer, the light therapy boxes that they use control the exposure enough to clear up the skin, without over exposing the skin.

9.Steam your face to get rid of acne

Facial steamers used to open up the pores and cleanse the skin. They do not get rid of acne. Even facial steamers that used medicated creams to rid someone of acne were of no use.

10.Toothpaste will clear up acne

A popular new myth is that toothpaste will clear up acne. Not true. Toothpaste will tingle and has properties that will dry the skin out, but the acne will not clear up any faster using toothpaste on your skin as it will on its own.

03
May
2018

How To Cure Acne Naturally In Less Than 10 Days

categories: Acne

Acne is a common skin problem among many young people not only in the United States, but in many regions of the world. For many, they resort to the use of drugs to get rid or even prevent acne. One has to take note that there are natural and easy to get rid of solutions to skin problems. We would be happy to share with you tips that you would be free from acne.

One of the important solutions available in curing acne is home treatments. Home treatments are reliable and cure acne without side effects and having to spend so much. Not only these treatments are safe but also improve one’s health significantly in addition to curing acne. For example, drinking a glass of raw vegetable juice daily will detoxify your blood and thus help treating acne and also improve your heath to a great extent.

Here are the steps for you to keep your free skin for skin problems.

Treating acne with water
You could prevent acne by drinking at least 2 litres of water per day, this would keep hydrated you and let overcome you having too clogged pores. When you drink this water, you could throw properly dead cells.

Eating healthy food
Eat fruits and vegetables have not only you keep in good health, but he let you have a healthy skin more precisely. You can even try drinking raw vegetable juice to eliminate toxins in the body.

Using natural products
With so many products of beauty, you might be tempted to try with the hope that their promises to make you superb or maintain your smooth face and health. Without that you know, they could affect your skin. They might even lead your skin in certain disorders. Instead of using such chemical basis, you could try natural things or products with natural components. Soaps with tea tree oil is a good example.

Control your stress
As indicated by studies, there is more likely to have acne mostly after puberty. It is a step when hormonal changes are at their peak. More you get has pointed out, more your body would react to it. Relax, when control you stress, your body may produce more cortisol, which is useful acne or its agents.

Stop taking coffee
Caffeine is identified to cause more stress by producing stress hormones in the body. This is not healthy for your skin, stress may aggravate acne.

One thing that you would notice as you try home remedies, the results may be slow. But, you need to be patient about it. The results you are expecting to have may be achieved like after a couple of weeks after you use them on your skin.

Have you heard about salicylic acid? It is another thing that you could use. And this could be found in facial washes or facial pads. This could be very helpful to helping your pores be unclogged and prevent the growth of pimples or even the case of acne. Again, you have to be very careful in using it too so that you would not have even those very bad outcomes.

Take these suggestions. You are certainly on the way to get rid of Acne!

30
Apr
2018

Acne Program – Step 7 Fruits You Should Eat

categories: Acne

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.

* Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, quercetin, minerals, and vitamins * Apricots – eat as many as you like. Apricots are a high source of minerals, fiber, and beta-carotene and will help control acne. (A precursor to vitamin A) They help to relieve or prevent constipation. * Bananas – eat only one banana a day. Bananas have the phytochemcial fructoOligosaccharides, which feeds the good bacterial in your colon. By feeding the good bacteria, you prevent the bad bacteria from overtaking the colon and producing toxic acids that get to the skin and create acne. * Blackberries – help cleanse the blood and are good for constipation. They help a weak kidney and are good for creating good skin on your face. * Blueberries are a good blood cleanser. They are also good for constipation and various skin disorders – eczema, acne, psoraisis * Cantaloupes – are high in vitamin A, C, and have many other minerals. This makes them good for any type of skin problems * Cherries – are good blood cleansers and help the liver and kidney. They promote regular bowel movements. * Figs – are high in fiber and help to reduce constipation. * Grapefruits – helps to dissolve and eliminate poisons from drugs thus improving the liver function * Grapes – help cleanse the body, build blood, and build the body. It is good for constipation, skin, and liver disorders. * Mango – is good for kidney inflammation. It contains a lot of minerals, which helps to neutralize acid waste. * Strawberries – have been shown to have strong anti-acne activity. They are high in pectin content, which helps to keep your bowels moving. * Pineapples – contains many vitamins and minerals. It contains Papain, which helps to digest protein. They are useful in of excess mucus, digestive problems, intestinal worms, and constipation.

These fruits below are useful for acne since they have an antibiotic effect,

* Grapes * Plums * Figs * Raspberries * Blueberries * Honey * Apple juice * Grape juice

Use as many of these fruits in your diet. If you do, you will start to see improvement in your skin and your acne will start to clear up.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info

25
Apr
2018

Acne Program – Step 10 Vitamins You Should Be Taking

categories: Acne

Vitamins

Here are some of the vitamins and minerals you should be taking to help you get rid of acne.

* B6, 25 – 150 mg in a B vitamin complex

* B5 pantothenic acid, 500 – 1000 mg per day

* Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more than 50,000 IU requires a Doctors approval

* Vitamin C, buffered 1000mg three time a day

* Vitamin E, 400 IU two times a day before meals for a total of 800 IU a day.

A word of caution: Do not take more than 50, 000 unit of vitamin A since it can be toxic at higher levels. If you experience any symptoms with 50,000 vitamin back off to 25,000 units.

Minerals

Here are them most important minerals to take when you have acne.

* Calcium Hydroxyapatite Complex – a tablet after each meal.

* Chromium 200 – 500 ugm or micrograms a day

* Mineral electrolytes

* Zinc gluconate 25 – 60 mg a day (zinc is one of the most important nutrient to add to your diet) Zinc works to reduce the male sex hormone dihyrdrotestosterone (DHT), which in excess will produce acne. Do not take over 100 mg unless you consult with a Doctor.

Word of Caution: After you have gain relief from acne, you can discontinue the use of the above supplements and get back to your normal supplementation program. Continual use of high doses of vitamins and minerals will offset you natural body’s chemical balance and is detrimental to your health in the long run.

Other Supplements

There are seven special supplements that you should consider taking that can help you get rid of acne and to improve your overall health. These supplements will improve your immune system and help to clear and prevent future acne. Look at these supplements and take the one or ones that you feel will give you the most health benefits.

* Oxygen Elements Plus

* Electrolyte Minerals

* Systemic Enzymes

* Digestive enzymes

* Flax Seed Oil

* Lecithin

* Chlorophyll and Lemon

Oxygen Elements Plus (only this nutrient is discussed in this article)

The skin needs plenty of oxygen to keep it clean and free of bacteria. Using a product like Oxygen Elements Plus gives you at least 10-20% more oxygen in your blood. Here’s where to get Oxygen Plus. The plus in this product are added minerals and other nutrients.

Increasing the oxygen in your blood is now a necessity for normal health. Your body needs more oxygen than you presently get from the air you breathe so that your body functions normally.

The amount of oxygen you have in your body that is available to you cells is dependent on many things such as,

* Acid in the body

* Nonfood waste products

* Pathogens in the body

These three items, acid, nonfoods, and pathogens use up your oxygen. The oxygen that is left over is then used for your body’s needs. So the more you have of these three items, the less oxygen you will have to supply your body’s needs. This results in more toxins in the blood and can prevent you having an acne free face.

Bio: Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call -natural-remedies-thatwork.com.- More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info

21
Apr
2018

Effective Herbal Remedies For Acne And Blemishes

categories: Acne

Blemishes on the face may be caused by the acne breakouts a person experiences. Taking care of the skin is important to avoid such conditions. Herbal remedies for acne and blemishes are also available to get rid of those marks. There are creams and ointments available in the market too, but herbal treatments are safe and effective since they use natural herbs for cure. Acne and blemishes may be as a result of some bacterial infection or oily skin or due to your hormone levels.

Herbal remedies for acne and blemishes use natural ingredients like neem, turmeric, sandalwood, etc for treating the condition. There are no side effects and these ingredients also help in improving the overall health of the skin. Along with following these remedies it is important to maintain a healthy diet and drink plenty of water to flush out the toxins from your body. Some of the herbal remedies for acne and blemishes are as follows:

1. Neem: This has been used to treat various kinds of skin conditions since ages. The neem leaves can be crushed and applied to the affected area on face or neem powder may be used. Mix a teaspoon of neem powder with a pinch of turmeric and few drops of neem oil. Apply this paste on the face and then wash. Neem has medicinal properties and is one of the effective herbal remedies for acne and blemishes.

2. Sandalwood: Mix sandalwood powder with neem oil, honey and a pinch of turmeric and apply this on the face. Leave it on for a while and the rinse the face. It makes the face smooth and skin tone.

3. Mint leaves: Take fresh mint leaves and crush it. Mix these leaves with coriander leaves, little water and turmeric powder and make a paste. Apply this paste on the face and wait till it dries off. This paste aids in reducing acne and blemishes.

4. Fenugreek Powder: Make a paste with fenugreek powder, honey and water. Apply this on the face and leave it on for some time before washing it off. This helps in reducing the pores. This is also one of the good home remedies for acne and blemishes.

5. Tea Tree Oil: Use a cotton swab to dab a little tea tree oil on the acne. This is common acne and blemishes remedy.

6. Radish Seeds: Make a paste of radish seeds with water and grind. Apply this paste.

7. Herbal tea: Make a herbal tea with burdock, blue flag, Echinacea and yellow dock herbs. Drink this regularly. One can add little honey for a better taste.

8. Turmeric: Add a pinch of turmeric to your face packs. Turmeric has anti bacterial properties and is very beneficial. It is used in many herbal remedies for acne and blemishes.

9. Herbal Steam: Add herbs like lavender, calendula and chamomile in your facial steam. If your skin is oily, you can use herbs like sage, rosemary and witch hazel.

10. Herbal Supplements: Last but most important herbal remedy for acne and blemishes is herbal supplements.

These are effective herbal remedies for acne and blemishes which have been used for long.